Healing Bodywork with a nurturing touch
Welcome to BodyGrace of Sedona -
Your Home for Therapeutic Bodywork and Continuum Movement®
Come enjoy personalized sessions integrating therapeutic bodywork and pampering care through the hands of a well-trained and experienced therapist in a tranquil and soothing environment.
A variety of sessions, from various modalities of bodywork, such as structural bodywork, therapeutic massage, somatic bodywork, or a custom treatment designed just for you.
Bodygrace is delighted to offer Continuum Movement®, a revolutionary embodiment practice that uses breath, sound and movement to stimulate the fluid system of the body, a primary element for healing. Following the stirrings and undulations of our inner landscape and being present with what is, we expand our capacity to heal and thrive.
Experience the sounds, movements and waves, resonating within your whole being.
Continuum Movement® is truly moving medicine for the body, mind, and soul.
Release, heal and get nourished... in beautiful Sedona, Arizona.
Lara Michele
LMT, BCTMB
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I have been a professional massage therapist since 2000, after completing my training at the Institute of Conscious Bodywork in Northern California. I am Board Certified by the National Certification Board for Therapeutic Massage & Bodywork and a licensed massage therapist in Arizona. With more than 25 years of experience, I provide thoughtful, personalized care tailored to each client's unique needs.
My continuing education includes training in Craniosacral Therapy through the Upledger Institute, Myofascial Release with John Barnes, Continuum Movement with Emily Conrad, and Visceral Manual Therapy through the Barral Institute. Drawing from these specialized approaches allows me to create sessions that support healing, ease pain, restore balance, and enhance overall well-being.
Originally from California, I have called Sedona home since 2001. Throughout my career, I have worked in private practice, luxury spas, retreats, hotels, and chiropractic settings, serving clients throughout California, Arizona, and Europe. My background in singing, dance, theater, yoga, and meditation has deepened my appreciation for movement, breath, and the mind-body connection.
One of the most rewarding aspects of my work is witnessing the positive changes my clients experience. I am committed to providing a safe, nurturing environment where you can relax, restore balance, and support your body's natural ability to heal. I look forward to welcoming you and being part of your wellness journey.
It is a great joy for me
to see my clients benefit from the skills, dedication and passion
I bring to the table.
I look forward to providing you with a nurturing and safe environment where your deepest healing and relaxation can take place.
"I am a physician trained in Holistic Medicine and have had many types of bodywork,
and Lara's style and techniques from integrated methods are the most effective I have experienced."
– John M Moti, MD, Sedona, AZ
“Whether you're on the path of bringing your body back into harmony, or needing the comfort of soothing touch,
I look forward to treating you to a special moment in time.”
– Lara
Contact Lara
To book your reservation and for further information please contact
Lara Michele
928.300.9203
bodygraceofsedona@gmail.com
All sessions are by appointment only.
Cash, checks and MasterCard/Visa.
Treat a loved one to a special experience,
with gift certificates!
