Healing Bodywork with a nurturing touch
Welcome to BodyGrace of Sedona -
Your Home for Therapeutic Bodywork and Continuum Movement®
Experience personalized sessions that combine the benefits of therapeutic bodywork with thoughtful, nurturing care. In a peaceful and soothing environment, you will receive attentive, professional care from a highly trained and experienced therapist dedicated to help you relax, restore and feel your best.
Choose from a variety of modalities, including myofascial release, structural bodywork, craniosacral therapy, therapeutic massage, somatic bodywork with Continuum breath work-or enjoy a custom treatment thoughtfully tailored to your individual needs and goals.
Every session is an opportunity to slow down, reconnect with your body, and experience deeper restorative care.
Release, heal and get nourished... in beautiful Sedona, Arizona.
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Lara Michele
LMT, BCTMB
I have been a professional massage therapist since 2000, following my training at the Institute of Conscious Bodywork in Northern California. I am Board Certified by the National Certification Board for Therapeutic Massage & Bodywork and a licensed massage therapist in Arizona. With more than 25 years of experience, I provide thoughtful, individualized care attuned to each client's unique needs.
Throughout my career, I have continued to deepen my knowledge and refine my skills through extensive training in Craniosacral Therapy with the Upledger Institute, Myofascial Release with John Barnes, Continuum Movement with Emily Conrad, and Visceral Manipulation through the Barral Institute. Drawing from these diverse approaches, I create individualized sessions that support the body’s natural healing processes, relieve pain and tension, restore balance, and cultivate a greater sense of ease and well-being.
Originally from California, I have called Sedona home since 2001. Throughout my career, I have worked in private practice, luxury spas, retreats, hotels, and chiropractic settings, serving clients throughout California, Arizona, and Europe. My background in singing, dance, theater, yoga, and meditation has deepened my appreciation for movement, breath, and the mind-body connection.
One of the most rewarding aspects of my work is witnessing the positive changes my clients experience. I am committed to providing a safe, nurturing environment where you can relax, restore balance, and support your body's natural ability to heal. I look forward to welcoming you and being part of your wellness journey.
It is a great joy for me
to see my clients benefit from the skills, dedication and passion
I bring to the table.
I look forward to providing you with a nurturing and safe environment where your deepest healing and relaxation can take place.
"I am a physician trained in Holistic Medicine and have had many types of bodywork,
and Lara's style and techniques from integrated methods are the most effective I have experienced."
– John M Moti, MD, Sedona, AZ
“Whether you're on the path of bringing your body back into harmony, or needing the comfort of soothing touch,
I look forward to treating you to a special moment in time.”
– Lara
Contact Lara
To book your reservation and for further information please contact
Lara Michele
928.300.9203
bodygraceofsedona@gmail.com
All sessions are by appointment only.
Venmo, cash, checks and MasterCard/Visa.
Treat a loved one to a special experience,
with gift certificates!
